Life of a musician can be exciting and cheerful, but also tiring. Many musicians have a busy life due to many practice sessions, rehearsals, concerts, tours, photo shoots, video clips, etc. With this busy schedule, musicians may not have the time to care about their private life or health, as their main concerns are mostly related to their job. However, being a musician doesn’t change the fact that you should ignore your health care; on the contrary, you should pay extra attention to your health because you need a healthy body and mind for your rehearsals, concerts, and such It’s also important to have a good mental health for you to take inspirations and be productive.
Hot shower’s health benefits
Taking a hot shower is definitely one of the best ways to feel relieved, especially for those who are overwhelmed with the stress and busy schedule of their job. This goes for musicians as well. After a busy day spent by practicing in the studio or playing in a bar for long hours, you are finally at home, exhausted. The first thing that comes to your mind is to take a warm, relaxing shower and go to sleep. Indeed, it is relaxing because everything that has tired you out goes with the flow of water.
Taking a hot shower relieves you from the stress of your job because hot water has an impact on your body to increase oxytocin levels that smooth your mood and take off your stress. Moreover, it’s a natural sedative that gives you a good night’s sleep because hot water helps to cleanse your body and mind of stress. All you need is to take a hot shower and go to sleep. The next day when you wake up, you’ll be much more energetic and ready for your musical practices, recordings, and concerts.
Another and the most important benefit of a hot shower for musicians is its effect on curing your pain. As a musician, you use your body actively. If you’re a singer, your vocal cords can get hurt for overuse. Similarly, your fingers can get injured from playing instruments for a long time. A hot shower will help you to cure your pain and give you a healthy and sweet voice.
How to stop a leaking shower head at home? Meeting with shower head leakage can be unpleasant when you’re tired of your recordings and concerts all day long. Yet, you can repair your shower head with a quick operation. First, Close the water supply. Cover the drain of the shower with a towel. Check if the washer is damaged. Clean your shower head by immersing it in a bowl of white vinegar for a couple of hours. Scrub the shower head with a toothbrush and remove the dirt in its holes with a toothpick. Clean the shower head with hot water and attach it to its place. Turn the water on and check whether the problem is solved. If it is not solved, think about different solutions such as checking the faucet or rubber washer.
Special tip: If you want to enjoy your hot shower better, you should invest in a great quality shower; because there are various high and models with rich outlines, high-quality properties, and floor-level showers. The new models include stainless steel drains, aqua-sensitive LED lightings and electric shower heads. You can customize your bathroom with these practical, luxurious and well-functioning shower products for a better showering experience.
With the advancement in technology and other fields, there has been a lot of advancement in many other fields also Every development no matter if it is a small thing, it is said to be developed. There has been a lot of increase in the use of modern flush toilets nowadays. They are very useful also.
Earlier the advancement was considered in having a western toilet but now you would be able to find many new designs and types of modern toilets. The latest ones are the flush toilets.
The trend of flushing toilets has increased because they waste very less amount of water. Flushing toilets are more elaborate than the others. Earlier you would only find a handful places having flushing toilets. But now it has increased a lot.
What is a Good Flushing Toilet?
A good quality flushing toilet is a one which provides the very fast supply of water as it is not using so much amount of water When the water flow is good, it would help to keep the toilet bowl clean. Flushing toilets save a lot of water and in some countries where the water is chargeable; it is a thing that could save you daily money.
Flushing toilets are very useful for those people who are very busy. They have to perform many tasks at the same time and their life is always hectic. But still, this is a daily life activity they have to perform. Flushing toilets are more elaborate function than most other toilets because of the flushing facility. For people like musicians, they find inconvenience in regular toilets because for them every second is important. These flushing toilets could help them to save even those fractions of seconds which they could utilize at any other place because musicians are always on the move and ready to go.
When you have the best flushing toilet then you would have an excellent bathroom experience. It is not necessary that luxury and satisfaction is required at all high-class places only or at places like a bedroom and living rooms only in the house Luxury is important even in the toilets.
Musicians find flushing toilets to be very handy and convenient as it saves their time Every second saved from a day could be used someplace else. Now you might be thinking that what would happen by saving a few seconds. If you add up these seconds then you would know how much time you could save in total.
When you go for choosing between flushing toilets, there are very much chances that you might get confused because you would find many options for toilets with different features. You should always look for a flushing toilet with high flushing power and the one which uses very less amount of water. If you keep these two factors in mind then you could get the perfect flushing toilet for your house without any problems. Just remember one thing that luxury and comfort is necessary at every place, even in toilets.
Five Knives is the music band famous for playing electrifying thunderous tunes. As told by the group itself, they describe it as electronica meets the rock and roll.
Have you ever tried Playing Ping Pong, listening to the music of Five Knives? The music of the songs of this band blends well with the game movements. It provides the players with a new experience and makes the game lively. In real, Ping Pong is the table tennis played by a group of two or four players. In the Ping Pong Game, a group or four or two people hit a lightweight ball across the table using the bats which are smaller in size.
Five Knives is the Nashville based team of musicians, who plays one of the best music ever. The wild song ones featured in the Neighbors2, the other songs in Savage are worth listening.
The music video “Messin with my Mind “lead by the leading singer, Anna Worstell is a great experience. Playing Ping Pong every day with Five Knives music is interesting. The entire game will take the participants to a new level along with the music of the Five Knives. These songs provide the players and viewers with a unique gaming experience.
Playing games incorporating the music provides a new way of dealing with the game. It makes the game more exciting and players can play the games without any boredom. Most of the songs from the Music Band, Five Knives, will have a direct effect on the listeners. They are the songs which impact the various personality levels of the person, such as the action and the psychological state of a person. This is where; playing the music while involved in a game comes in to spotlight. It increases the excitation level of the person, and the person will be hyperactive. This energy can be used for playing games like Ping Pong Play and taking the entire game and the gaming experience to a newer level.
The music from the band Five Knives makes it different from other music bands by the characteristics of music and the technology they incorporate in the song. Each song delivered by them is unique and a masterpiece. Integrating the vibes and energy level of the Music from Five Knives to the game of Ping Pong gives the player great energy and a positive attitude. This is the right way to start a day energetically.
Playing Ping Pong every day is a good exercise for the body and the mind. If the game is spiced up by music, then the scene becomes even more attractive and addictive. What about mixing the game with music with highly aggressive technological invasions and the unique music exclusively for club-ready dance and spicing up with sharp twists and turns of Five Knife music? The Ping Pong play can be made more and more special by practicing special moves with the music thus providing a treat to the body, mind, and soul. You can indulge in the magical world of technology and club music and warm up your day with a session of Ping Pong. The music, the game and the tricky moves during the play with the music is excellent therapy.
Sometimes, attending a rock concert isn’t just about enjoying the music. Rock concerts can be excellent opportunities to socialize with other rock fans who share your tastes and interests. Like any social event, you may be stuck on your wardrobe options. Here are some ideas on what to wear to a rock concert.
Don’t Overthink It
A big message in rock music is to be yourself and go against the grain. This message underlies many rock songs and is a common motto of most famous rock bands and musicians. So, the first thing you should do is ditch the nerves. Going to a rock concert should be a fun, memorable experience. You don’t need to go on a three-day crazed shopping spree just for a rock concert outfit. Pick something that you feel shows your personality. When the rule is “dress to your tastes”, it’s easy to make the right choice.
That being said…
Keep It Casual
If your go-to social outfit is a fancy suit or a ballgown, you might have to rethink your personal tastes for this particular occasion. Remember, you will be packed into a small space with hundreds, if not thousands, of other rock fans. No matter how air-conditioned the venue or wide the open space, things are going to get hot and sweaty.
For men, a simple t-shirt and jeans combination is a classic outfit that you can consider for a rock concert. Sleeveless t-shirts to show off the guns are also a popular choice. If long leans aren’t your thing, board shorts are another option to consider, although you’ll be in the minority.
As for t-shirts, pick the one that you feel good in but also don’t mind possibly getting dirty. Rethink wearing band march if you don’t want to look like a newbie.
You’ll do well to pack an extra t-shirt just in case you need a quick change. For women, the t-shirt and skinny jeans combo is a classic, but you can shake things up with some shorts if you prefer.
Keep It Breezy
We mean this literally. Opt for light fabrics in summer and leave your coats in the locker room in winter, because no matter the weather outside, the venue will heat up like a sauna. Try wearing a long-sleeved, heavy cotton shirt to a rock concert and you’ll instantly regret it.
Cover Your Feet Possibly the biggest and most important wardrobe rule for rock concerts is the “no flip-flops. rule. This is for your own safety. If you want to keep your toes intact for the duration of the concert, wear a pair of sneakers or boots. Flipflops, sandals, heels, and other footwear that bare your fragile toes to the thoughtless heels of your fellow concertgoers should be left in the closet.
Ditch Large Jewelry Earrings, bracelets, and necklaces are some great ways to show off your individuality and spice up your outfit but don’t overdo it Big and/or dangly jewelry can get caught in hair, injure others, and generally just get in the way. Rubber band bracelets are a fun and popular rock concert accessory, and they are safe, as well.
Just remember, rock concerts are very active events, sometimes even aggressive. Even if you do not plan on rocking out in the mosh pit, it can be easy to get carried along with the crowd once you get into the spirit of things. Don’t wear anything that you will regret losing or damaging.
As you may already know, everyone can benefit immensely from massage therapy. More so for members of a band or musicians after performing in a concert. The benefits they could derive from it can not be overstated. That is why they should always consider massage therapy after some sort of exhaustive physical activities.
So let’s explore and delve into six compelling reasons why band members and other musicians need a massage because of its immense benefits:
1. Massage eases muscle pain for members of a band.
After a live performance, they would be physically exhausted. And it is not uncommon for them to have sore muscles. In such instances, massage therapy can help. And even if they move anywhere on the face of the earth, it will still improve and increase circulation. In 2011, a study was published that shows that massage therapy is as effective as other methods used to treat chronic back pain. Besides, it can act as a physical reward for a job well done.
2. It reduces stress
After a rigorous performance at a concert, they could be dealing with some kind of postural stress, which will tend to manifest in many parts of their body like the neck, shoulders and other parts. A proper massage therapy can help reduces stress and counteract the imbalances caused by engaging in rigorous and exhaustive performances. An overwhelming amount of evidence has suggested that it can actually slash most physiological markers of stress. This simply means that they can go on doing their jobs efficiently as long as they schedule a regular massage, which is great for everyone.
3. Massage may help put them to sleep
Many musicians need help sleeping, and some have insomnia. Massage promotes relaxation and a restful sleep. Facial massage can reduce blood pressure, which could increase sleepiness pretty quickly.
4. It also fends off headaches
Many things like an exhaustive performance at a concert could trigger a headache. And headache can also stem from tension in the neck after performing, which could easily reduce blood flow to their brain. Massage could help a lot instead of abusing pills. It is known to reduce the severity and frequency of a chronic headache suffers. It also boosts blood flow.
5. It can alleviate morning stiffness
Musical stage performance could be immensely exhaustive, especially for drummers and some dancers. Many of them experience morning stiffness after live performances, especially if they sleep in a way that put strains the muscles in their neck or any other part of their body. They would need massage therapy to get the blood flowing and loosen up those muscles. That is why it is rewarding to have a massage because it can make mornings less painful.
6. It can be used as a reward for a job well done
Unarguably, massage is immensely beneficial. They could use it as a reward after a great performance at a live show, even if they move anywhere, which is great because they will benefit from it in sum, it is undeniable that members of bands experiencing some health complications after a live performance at a concert could use massage therapy,
Sweating is one of the critical natural ways humans can rely on their bodies. Even before scientific research established the benefits of sweat to the human body, the Mayans of Central America used sweat houses about 3,000 years ago for good health and religious ceremonies. Over the years, many researchers have highlighted how different cultures use heat to gain relaxation, therapy, and ritual. Musicians require to rely on their bodies to be fit to perform. The sauna offers musicians diverse benefits that help attain the desired comfort for excellent performance.
1. Saunas enhance cardiovascular performance
Research has established that sauna is effective in reducing stress. Experts reveal that stress negatively affects human health. It causes diverse serious conditions like heart disease. Heat bathing in a sauna enhances the reduction of stress as heat relaxes the muscles in the body, boosts blood circulation and stimulates the discharge of endorphins. Health experts have disclosed that endorphins are chemicals that make the body to feel good.
2. Saunas enhance recovery after intense physical activity
Experts have established that saunas relaxes muscles and relieves aches and pains in various body joints and muscles. The high heat released by the sauna causes the release of endorphins from the body. Endorphins give a mild and pleasant relying effect. It also minimizes the pain of muscle soreness and arthritis arising from intense physical activities. The sauna heat increases body temperature. This makes blood vessels to dilate thereby raising the rate of blood circulation. An increase in blood flow speeds up the body’s the rate of natural body healing through the soothing of aches and pains. This situation also speeds up the healing of minor cuts or bruises in the body. Since music performance sometimes involves intensive physical activities, a musician who uses sauna realizes the relaxation of muscles as the heat or steam of a sauna reduces tension in the muscles and removes toxins and lactic acid in the body.
3. Sauna Cleanses Skin
Heat bathing is the oldest and widely used strategy of enhancing one’s beauty and health as it cleanses the skin. Scholars disclose that the production of sweat leads to the cleansing of the skin. As a result, the dead skin cells are replaced making the skin attain good working condition. Furthermore, sweating removes bacteria from the epidermal skin layer and sweat ducts. The cleansing of the pores improves the capillary circulation making the skin attain a softer-looking quality.
4. Saunas Fight Illness
Researchers have established that saunas significantly reduce cases of colds and influenza. Through the exposure to the heat and steam of a sauna, the body produces more white blood cells thereby attaining the ability to fight illnesses. The increased quantities of white blood cells enhance the killing of viruses in the body. Furthermore, saunas relieve the unpleasant symptoms of sinus congestion that emerge from allergies or colds or allergies, especially if used with steam.
5. Saunas Burn Calories
Saunas increase the body’s ability to burn calories. Research has shown that this attribute is critical for individuals, especially musicians who are in poor shape.
6. Saunas offer Recreational and Social Benefits
Saunas’ social benefits are rarely talked about. Saunas are effective private areas of finding relaxation and solitude. Also, it can provide the best relying environment for families, friends, and friends to socialize. Sauna rooms’ environment is conducive to intimate, open, and quiet conversations.
The new era we are living has revolutionized and completely changed our communication channels, and at the same time, the ways in which we communicate. It happens with propaganda; before the political speeches were made through speeches that wanted to transmit ideas, now it is different is currently done with words that seek to convey feelings. So we see many political leaders, but also sports, business, religious and cultural, devote more time and effort to have a good picture in an event with high image quality, before the same act itself. The event can be a press conference or a performance of the activity that the person practices, but always ponder the possibility of having a good image and communicate it in the immediacy possible. The same thing happens today with the bands.
This has managed to make two historical changes: First, the birth of the job “Community Manager”, a kind of assistant who is responsible for managing the personal social networks of a celebrity or the institutional social networks of any company, corporation, sports team or band And the second fact has been that the profession of photographers is valued today as never before in history had been It had always been said that photographers were the ones who documented modern history, but they were always treated as tangential and merely testimonial actors, not today; photographers are now story makers through their work. Everyone wants to have an excellent photographer who can make them competitive in the market.
This market is the world of advertising on social networks, which have left behind the traditional advertising platform for ads on the radio, the printed newspaper or TV. Just as this has forced all the bands, especially the rock bands, to get good photographers; photographers have also seen the need to get better cameras. At first, a photographer was enough with a good camera. Not anymore, now he also needs a good photographic equipment; a tripod with enough support and room for maneuver – and at the same time stability – to make the camera takes the most professional photos possible, a photo editing monitor that has a clear display of raw photos to be edited, camera lens that can take great shots at different distances, etc.
Those who are dedicated to photography have also had to learn to edit photographs. Know what are the dimensions with which they must cut a photo to appear in the best way in the “stories” of a social network. They have also had to become editors of colors, because many people demand their photographs, as well as with high image quality, with the correct filters that make the shot more aesthetic. Part of the necessary technological equipment is a monitor to edit.
Investing today in a good photographic equipment stopped being something optional, to become something vital and fundamental for the correct communication of any person or institution that wishes to have a presence in the globalized world and 2.0 in which we live today. The image says a lot, the image today is the letter of presentation of all Its importance should never be underestimated. In fact, their importance increases every day, so everyone must understand.
Make mad stacks.
Five Knives and their label, Red Bull Records, have teamed with EDM.com to launch the Savages Remix Competition. Winners will be selected by the band and will receive a release on Red Bull Records and promotion from the EDM.com network. You can read all the rules here.
Here’s how you can participate it:
Download the stems.
Create a sick remix.
Upload to the Five Knives Savages Remix Soundcloud group.
DEADLINE: April 20, 2015
– An offical release on Red Bull Record’s Five Knives – “Savages” Remix EP
– EDM.com & The EDM Network Promotional Support
– Consideration for an offical release on Red Bull Record’s Five Knives – “Savages” Remix EP
– Consideration for an offical release on Red Bull Record’s Five Knives – “Savages” Remix EP
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